Cookbook
Solin GuaranteeThis cookbook is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
Your Access Includes
One-time purchase for lifetime access - download (18MB PDF) available immediately upon purchase.
51 delicious low-calorie, high-protein recipes that will help you lose weight.
Simple yet detailed recipes that can easily be cooked by anyone!
Get Cookbook Access51 delicious low-calorie, high-protein recipes that will help you lose weight.
Simple yet detailed recipes that can easily be cooked by anyone!
From Idris
51 delicious recipes to help you eat healthier and lose weight, while still loving what you eat.
This book contains high-protein, low calorie recipe breakfast, lunch, & dinner options that anyone can make from home.
Below is some more information about what's included in the download (62 total pages).
Examples of Recipes included:
Breakfast
Breakfast
Egg
Rolls
Chocolate Peanut Butter Overnight Oats
Strawberry Pancakes
Blueberry French Toast
Chilaquiles
+12 more
Lunch (recipes)
Buffalo Chicken Wrap
Buffalo Ranch Chicken Tenders
Pizza Rolls
Big Mac Salad
Garlic Parm French Fries
+12 more
Dinner (recipes)
Buffalo Mac & Cheese
Stuffed Chicken
Chicken Fettuccine Alfredo
Beef Stir Fry
Honey Walnut Shrimp
+12 more
Every recipe includes:
Recipe name & picture
1 sentence description
Ingredients list
Method of preparation
Number of servings
Nutrition information
Calories / serving
g protein / serving
g carbs / serving
g fat / serving
**One-time purchase for lifetime access. You will receive access to the cookbook immediately upon purchasing
51 delicious recipes to help you eat healthier and lose weight, while still loving what you eat.
This book contains high-protein, low calorie recipe breakfast, lunch, & dinner options that anyone can make from home.
Below is some more information about what's included in the download (62 total pages).
Examples of Recipes included:
Breakfast
Breakfast
Egg
Rolls
Chocolate Peanut Butter Overnight Oats
Strawberry Pancakes
Blueberry French Toast
Chilaquiles
+12 more
Lunch (recipes)
Buffalo Chicken Wrap
Buffalo Ranch Chicken Tenders
Pizza Rolls
Big Mac Salad
Garlic Parm French Fries
+12 more
Dinner (recipes)
Buffalo Mac & Cheese
Stuffed Chicken
Chicken Fettuccine Alfredo
Beef Stir Fry
Honey Walnut Shrimp
+12 more
Every recipe includes:
Recipe name & picture
1 sentence description
Ingredients list
Method of preparation
Number of servings
Nutrition information
Calories / serving
g protein / serving
g carbs / serving
g fat / serving
**One-time purchase for lifetime access. You will receive access to the cookbook immediately upon purchasing
From Idris
51 delicious recipes to help you eat healthier and lose weight, while still loving what you eat.
This book contains high-protein, low calorie recipe breakfast, lunch, & dinner options that anyone can make from home.
This book contains high-protein, low calorie recipe breakfast, lunch, & dinner options that anyone can make from home.
My Favorite Recipes
Buffalo Chicken Wrap (With Example Recipe Page)
"Super easy to put together in less than 30 minutes and tastes just like fast food, except with way more protein and way fewer calories!"
Blueberry French Toast
"This one is so easy to make and tastes like a fluffy dessert with 28g of protein / serving."
Butter Chicken
"One of my go-to lunch or dinner recipes when I'm short on time with 44g of protein / serving and the perfect blend of flavors."
Learn More
I’m happy you’re here! My name is Idris Gettani (nickname Doosi) and I’m a nutrition and fitness enthusiast dedicated to making a positive impact on the people who watch and support my videos. I started my content creation journey as someone wanting to share my training regimen, but I found true impact through my weight loss recipes. It’s now turned into something bigger and better than I could’ve ever dreamed of (thanks to YOU). Through this cookbook, I’ll be sharing my favorite low-calorie, high-protein recipes that will help you stay in a calorie deficit and lose weight! I genuinely believe you can enjoy the process of losing weight and this is my way of helping you on that journey.
Learn More
I’m happy you’re here! My name is Idris Gettani (nickname Doosi) and I’m a nutrition and fitness enthusiast dedicated to making a positive impact on the people who watch and support my videos. I started my content creation journey as someone wanting to share my training regimen, but I found true impact through my weight loss recipes. It’s now turned into something bigger and better than I could’ve ever dreamed of (thanks to YOU). Through this cookbook, I’ll be sharing.
